【4 kinds of detoxifying foods】

1. Apple cider vinegar. Apple cider vinegar has a unique function of losing weight and detoxifying people; it can open the door of "fat cells" and allow fat to flow out naturally.

2. Garlic is antibacterial, improves immunity, regulates blood lipids and is anti-tumor.

3. Green vegetables. Green vegetables are the umbrella for human health.

4. Whole grains. Eating whole grains regularly can help keep the stool smooth and eliminate toxins.