8 kinds of snacks are delicious and not afraid of getting fat

1. Seaweed: Reduce fat storage;

2. Brown bread: full of nutrients and easy to digest;

3. Grilled fish fillets and shredded squid: high in protein and low in fat;

4. Low-sugar konjac jelly: helps gastrointestinal motility;

5. Low-fat rice noodles: low in fat and filling;

6. Black dates: promotes metabolism and is less likely to accumulate fat

; 7. Sour plums: Eat as much as you want to satisfy your craving for snacks;

8. Raisins: Replenish qi and blood, lower cholesterol.