Perfect slimming recipe

Breakfast: 1 boiled egg, 1 cup of sugar-free soy milk;

Lunch: Winter melon soup as main course, with 1 small bowl of rice (1 tael) and 1 plate of cucumber cold dish;

Dinner: Apple. The main weight loss dish: winter melon.

Reason for recommendation: Winter melon has a sweet taste and slightly cold nature. It has the effect of diuresis and reducing swelling. If it can be eaten with the skin, the effect will be better.

Eating winter melon regularly can remove excess fat and water from the body and help lose weight.