Unassuming hemp seeds may help fend off heart disease, and organic kale is a nutritious choice for the base of this salad. Get more unexpectedly physique-friendly recipes here.

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>1 bunch curly or lacinato kale, stalks removed and leaves chopped</li>
                                            <li>1 avocado, sliced </li>
                                            <li>1 cup  cherry tomatoes, cut in half </li>
                                            <li>2 tbsp  hemp seeds</li>
                                            <li>2 tbsp  extra-virgin olive oil</li>
                                            <li>2 tbsp  apple cider vinegar Sea salt and pepper, to taste</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Place kale, avocado, tomatoes, and hemp seeds in a large bowl and toss with olive oil, vinegar, salt, and pepper. Mix thoroughly until all the leaves are coated with dressing and seeds. Serve immediately.</li>

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