It’s hard to socialize and don’t drink alcohol in a healthy way

"Drinking in the morning hurts the stomach, and drinking in the morning hurts the spleen." Avoid drinking alcohol after getting up and before going to bed. Beer and red wine are relatively nutritious, and the ethanol concentration is average. They have diuretic effects to varying degrees. They can be drank in small amounts, weighing 65 kilograms. If a person drinks 65% liquor, 1.5 taels to 2 taels a day is a safe range.

In addition, if you drink it with milk or sweet drinks, the absorption rate of alcohol can be greatly reduced.