【White Porridge Weight Loss Meal】You can lose 6 pounds in 3 days.

Day 1

Breakfast: white porridge, a steamed bun;

Lunch: white porridge, a hard-boiled egg;

Dinner: white porridge and a plate of stir-fried vegetables.

The next day

Breakfast: white porridge, a sesame bun;

Lunch: white porridge, a hard-boiled egg;

Dinner: white porridge and a plate of stir-fried vegetables.

Day Three

Breakfast: white porridge, five pieces of cookies;

Lunch: white porridge, a wheat bag with raisins;

Dinner: white porridge and a plate of stir-fried vegetables.

This recipe is not for long-term use.