We provide all new members with a complimentary training session w/ individual trainers to start you on a fitness program. As fitness experts, we know full well that nutritional education plays the largest role in the effectiveness of a training program. Our NC3 Wellness program provides a “whole” approach to fitness by offering access to personal training, Pilates/Yoga, and nutrition – a customized program ensuring optimal success. See our Wellness brochure for additional information about the program and trainers.